People can alleviate anxiety symptoms by keeping to routines, exercising, and staying connected with their social network as well as following public health guidelines such as washing your hands, wearing masks, and maintaining physical distance. Read More Original Article Source Credits:   Vancouver Sun , https://vancouversun.com/ Article Written By:  Kevin Griffin Original Article Posted on:  Oct 09, 2020 Link to Original Article:  https://vancouversun.com/news/mental-health-challenges-expected-to-increase-during-the-first-full-winter-of-covid-19Read More