Mental health challenges expected to increase during the first full winter of COVID-19

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People can alleviate anxiety symptoms by keeping to routines, exercising, and staying connected with their social network as well as following public health guidelines such as washing your hands, wearing masks, and maintaining physical distance.

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Original Article Source Credits:   Vancouver Sun , https://vancouversun.com/

Article Written By:  Kevin Griffin

Original Article Posted on:  Oct 09, 2020 

Link to Original Article:  https://vancouversun.com/news/mental-health-challenges-expected-to-increase-during-the-first-full-winter-of-covid-19



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