Mental health challenges expected to increase during the first full winter of COVID-19

Author: External Author | | Categories: BC Health Care Registry , Caregiver Courses , Health Care Assistant Certification , Health Care Assistant Training College , Online Caregiver Training

People can alleviate anxiety symptoms by keeping to routines, exercising, and staying connected with their social network as well as following public health guidelines such as washing your hands, wearing masks, and maintaining physical distance.

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Original Article Source Credits:   Vancouver Sun ,

Article Written By:  Kevin Griffin

Original Article Posted on:  Oct 09, 2020 

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